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Marathon pace calculator · Pace chart

4:25:00 marathon pace

A 4:25:00 marathon (42.195 km · 26.2188 mi) is 10:06.4 per mile and 6:16.8 per kilometer at even pace. Change the time, the margin, or the distance below.

The marathon preset is 42.195 km · 26.2188 mi. Splits include the last 0.195 km and 0.2188 mi.

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Distance
Finish time
Pace band

Even splits stay in the table either way. The share link and the pace band use the selection above. This margin is how much faster the second half is than the first. It does not change the finish time.

Pace result

4:25:00 over 42.195 km · 26.2188 mi (Marathon) is 10:06.4 per mile and 6:16.8 per kilometer.

10:06.4per mile

6:16.8per kilometer

Bookmark this finish time: /marathon-pace/4-25

Checkpoints at even pace and at the negative split
PointDistanceEvenNegative
1K1 km · 0.6214 mi6:176:20
1 mi1.6093 km · 1 mi10:0610:11
5K5 km · 3.1069 mi31:2431:38
5 mi8.0467 km · 5 mi50:3250:55
10K10 km · 6.2137 mi1:02:481:03:17
15K15 km · 9.3206 mi1:34:121:34:55
10 mi16.0934 km · 10 mi1:41:041:41:50
20K20 km · 12.4274 mi2:05:362:06:33
Half21.0975 km · 13.1094 mi2:12:302:13:30
15 mi24.1402 km · 15 mi2:31:372:32:28
25K25 km · 15.5343 mi2:37:012:37:49
30K30 km · 18.6411 mi3:08:253:08:59
20 mi32.1869 km · 20 mi3:22:093:22:37
35K35 km · 21.748 mi3:39:493:40:09
40K40 km · 24.8548 mi4:11:134:11:19
25 mi40.2336 km · 25 mi4:12:414:12:46
Finish42.195 km · 26.2188 mi4:25:004:25:00

Negative split: second half 2:00 faster. First half 2:13:30, second half 2:11:30. The switch is halfway (21.0975 km · 13.1094 mi), not on a round marker.

Mile splits

Even mile splits for 4:25:00
MarkerSplit (mi)Split timeCumulative
1110:0610:06
2110:0720:13
3110:0630:19
4110:0740:26
5110:0650:32
6110:071:00:39
7110:061:10:45
8110:061:20:51
9110:071:30:58
10110:061:41:04
11110:071:51:11
12110:062:01:17
13110:072:11:24
14halfway110:062:21:30
15110:072:31:37
16110:062:41:43
17110:062:51:49
18110:073:01:56
19110:063:12:02
20110:073:22:09
21110:063:32:15
22110:073:42:22
23110:063:52:28
24110:064:02:34
25110:074:12:41
26110:064:22:47
Finish0.21882:134:25:00
Negative mile splits, second half 2:00 faster
MarkerSplit (mi)Split timeCumulative
1110:1110:11
2110:1120:22
3110:1130:33
4110:1140:44
5110:1150:55
6110:111:01:06
7110:111:11:17
8110:111:21:28
9110:111:31:39
10110:111:41:50
11110:111:52:01
12110:112:02:12
13110:112:12:23
14halfway110:032:22:26
15110:022:32:28
16110:022:42:30
17110:022:52:32
18110:013:02:33
19110:023:12:35
20110:023:22:37
21110:023:32:39
22110:023:42:41
23110:023:52:43
24110:024:02:45
25110:014:12:46
26110:024:22:48
Finish0.21882:124:25:00

Kilometer splits

Even kilometer splits for 4:25:00
MarkerSplit (km)Split timeCumulative
116:176:17
216:1712:34
316:1618:50
416:1725:07
516:1731:24
616:1737:41
716:1743:58
816:1750:15
916:1656:31
1016:171:02:48
1116:171:09:05
1216:171:15:22
1316:171:21:39
1416:171:27:56
1516:161:34:12
1616:171:40:29
1716:171:46:46
1816:171:53:03
1916:171:59:20
2016:162:05:36
2116:172:11:53
22halfway16:172:18:10
2316:172:24:27
2416:172:30:44
2516:172:37:01
2616:162:43:17
2716:172:49:34
2816:172:55:51
2916:173:02:08
3016:173:08:25
3116:163:14:41
3216:173:20:58
3316:173:27:15
3416:173:33:32
3516:173:39:49
3616:173:46:06
3716:163:52:22
3816:173:58:39
3916:174:04:56
4016:174:11:13
4116:174:17:30
4216:174:23:47
Finish0.1951:134:25:00
Negative kilometer splits, second half 2:00 faster
MarkerSplit (km)Split timeCumulative
116:206:20
216:1912:39
316:2018:59
416:2025:19
516:1931:38
616:2037:58
716:2044:18
816:1950:37
916:2056:57
1016:201:03:17
1116:191:09:36
1216:201:15:56
1316:201:22:16
1416:191:28:35
1516:201:34:55
1616:201:41:15
1716:191:47:34
1816:201:53:54
1916:202:00:14
2016:192:06:33
2116:202:12:53
22halfway16:152:19:08
2316:132:25:21
2416:142:31:35
2516:142:37:49
2616:142:44:03
2716:142:50:17
2816:142:56:31
2916:143:02:45
3016:143:08:59
3116:143:15:13
3216:143:21:27
3316:143:27:41
3416:143:33:55
3516:143:40:09
3616:143:46:23
3716:143:52:37
3816:143:58:51
3916:144:05:05
4016:144:11:19
4116:144:17:33
4216:144:23:47
Finish0.1951:134:25:00

Split times are rounded to the nearest second from the cumulative clock, so they add up to 4:25:00. A row marked halfway is the split that contains the halfway point.

This is arithmetic, not a workout or medical advice. Read the health disclaimer.

Pace band

Even-pace clocks for 4:25:00 over 42.195 km · 26.2188 mi. Print the strip for the unit you are viewing, or download mile and kilometer rows for this split. This is arithmetic, not medical advice.

FunRunGo

4:25:00 · 42.195 km · 26.2188 mi

10:06.4/mi · 6:16.8/km · even pace

  1. Mile 110:06
  2. Mile 220:13
  3. Mile 330:19
  4. Mile 440:26
  5. Mile 550:32
  6. Mile 61:00:39
  7. Mile 71:10:45
  8. Mile 81:20:51
  9. Mile 91:30:58
  10. Mile 101:41:04
  11. Mile 111:51:11
  12. Mile 122:01:17
  13. Mile 132:11:24
  14. Mile 142:21:30
  1. Mile 152:31:37
  2. Mile 162:41:43
  3. Mile 172:51:49
  4. Mile 183:01:56
  5. Mile 193:12:02
  6. Mile 203:22:09
  7. Mile 213:32:15
  8. Mile 223:42:22
  9. Mile 233:52:28
  10. Mile 244:02:34
  11. Mile 254:12:41
  12. Mile 264:22:47
  13. Finish4:25:00

Even pace. Arithmetic only, not medical advice.